Magnesium bath salts can help you feel better and sleep better. It's like bath bombs on steroids! A magnesium bath soak takes just 20-30 minutes but you'll want more! It helps with restless legs, muscle soreness and improves sleep. In addition, MSM enhances potency, magnesium deliverability, encourages detox, joint and immune support! 100% natural, single ingredients: Ingredients: magnesium chloride flakes and msm