The Lucky Iron Fish is a simple cooking tool that is designed to add a significant portion of your daily required iron intake to your meals.  Simply add the Fish to boiling water or any liquid-based meal (such as soups, stews, rice, etc.) for 10 minutes to fortify your meal with healthy and natural iron.  The Lucky Iron Fish provides 6-8mg of iron per use (most adults need up to 18mg daily) and can be reused by the entire household for up to 5 years. A portion of each sale is used to donate units for free to communities in need around the world. To date over 1 million people have used the Lucky iron Fish to add healthy and safe iron to their meals.