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Self Massage with Foam Roller: Techniques for Relaxation and Restoration - ๐Ÿ’ป ONLINE
Self Massage with Foam Roller: Techniques for Relaxation and Restoration - ๐Ÿ’ป ONLINE

Wed, Jul 07

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via Zoom

Self Massage with Foam Roller: Techniques for Relaxation and Restoration - ๐Ÿ’ป ONLINE

Learn to relax and rest your body with a foam roller. Course will introduce ways to work with the roller to relax your nervous system, enhance body awareness, release tension, improve posture, range of motion and access a state of enhanced physical and emotional well-being.

Registration is Closed
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Time & Location

Jul 07, 2021, 6:30 PM PDT โ€“ Jul 28, 2021, 8:30 PM PDT

via Zoom

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